Yup! Laughing is indeed magical. Curious? Here are three facts about laughing. Prepare to burst out, ladies and gentlemen!
The first fact is that laughing makes you healthy. When you laugh, you absorb more oxygen, so you would feel fresher. Based on the research, laughing for one minute equals to ten-minute cycling. That means laughing can stimulate heart and blood circulation perfectly. Moreover, the T-cells, cells which fight infection, work more active when you laugh. Laughing also increases the cells that build your immunity.
The second fact is that laughing makes you look attractive. Laughing helps you flexing your muscles of the face and improving your facial expression. When you laugh, your face usually becomes redder because you have enough blood supply for your face. The result is you will look younger and more attractive.
The third fact is that laughing makes you feel relaxed. Laughing is the best way for the relaxation of muscles, and laughing can decrease stress hormone such as epinephrine and cortisol. It is also good for you who worry a lot, have depression, or suffer insomnia.
In conclusion, laughing is good and useful. It can make you healthy, attractive, and relaxed at the same time. So, quit puckering, guys, and start laughing! ^^
